Struggling with your child's behaviour, sleep issues, or learning difficulties? You're not alone. Many parents feel overwhelmed, but there's a solution that could change everything. The Goulding Method® SleepTalk process is designed to speak directly to your child's subconscious, fostering greater overall health, self-esteem, and improved behaviour—all in just 2-3 minutes per night.

This safe, non-intrusive method has been proven effective for a wide range of challenges, including anxiety, ADHD, tantrums, and more, for children aged 18 months (or from birth) to 18 years. It's simple to implement, naturally effective, and supports both child and parent alike, enhancing emotional intelligence and communication skills.

As a Goulding Method® SleepTalk consultant, and a certified paediatric hypnotherapist, I teach parents and carers how to build self-esteem, confidence, and emotional resilience through expressing unconditional love towards their children. It’s the gift that lasts a lifetime. We explore why how we talk to children matters and help strengthen the bond between you and your child.

“I’ve been using the SleepTalk programme for several months now and I’ve really enjoyed it and the benefits. Evie really took time to listen to my concerns, and created a programme that was suited to my child. The results are that my child is calmer in the areas I had concerns about, but what I didn’t expect was the bonding time that it offered and how special that time has been for me, as well as my son.”

Individual consultations are available, and I regularly run group sessions, which includes access to an online community of parents who are trained in SleepTalk.

Interested? Get in touch with me and learn how SleepTalk® can benefit your family.